CR1 is an all levels Vinyasa class suitable for a beginner and for the seasoned practitioner. An invigorating full body flow where you will explore yoga postures and our teachers will offer options for those who would like to find and explore their edge, while simultaneously honoring students who may need more rest in child pose. These classes will vary in level depending on the teacher. Be prepared to move and sweat, complemented by great music. (90-95 degrees, added humidity suited for all levels)