Class
Mindbody
Sports
Strength training
Weight lifting
In-person
Prep
Mon Apr 28 | 9:30 PM UTC | 1 hr
D1 Prep, designed for ages 15-18, develops high-level power and strength utilizing Olympic lifts and advanced speed and agility programming mirroring a Division 1 collegiate program.
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| Prep | William Triplett | Today | 11:30 PM | 1 hr | BookBook your spot |
| Prep | William Triplett | Tomorrow | 9:30 PM | 1 hr | BookBook your spot |
| Prep | Rayvon Grey | Tomorrow | 11:30 PM | 1 hr | BookBook your spot |
| Prep | William Triplett | Sat | 4:00 PM | 1 hr | BookBook your spot |
| Prep | Austin Nguyen | Mon | 9:30 PM | 1 hr | BookBook your spot |
| Prep | Rayvon Grey | Mon | 11:30 PM | 1 hr | BookBook your spot |
| Prep | Austin Nguyen | Tue | 9:30 PM | 1 hr | BookBook your spot |
| Prep | Taylor Duffy | Tue | 11:30 PM | 1 hr | BookBook your spot |
| Prep | Austin Nguyen | Wed | 9:30 PM | 1 hr | BookBook your spot |
| Prep | Rayvon Grey | Wed | 11:30 PM | 1 hr | BookBook your spot |