
Class
Mindbody
Sports
Strength training
Weight lifting
In-person
Prep
Wed, May 21, 2025 11:30 PM - Thu, May 22, 2025 12:30 AM UTC
D1 Prep, designed for ages 15-18, develops high-level power and strength utilizing Olympic lifts and advanced speed and agility programming mirroring a Division 1 collegiate program.
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Prep | William Triplett | Tomorrow | 4:00 PM | 1 hr | BookBook your spot |
Prep | Rayvon Grey | Tomorrow | 9:30 PM | 1 hr | BookBook your spot |
Prep | William Triplett | Fri | 4:00 PM | 1 hr | BookBook your spot |
Prep | Rayvon Grey | Fri | 9:30 PM | 1 hr | BookBook your spot |
Prep | William Triplett | Sat | 4:00 PM | 1 hr | BookBook your spot |
Prep | William Triplett | Mon | 4:00 PM | 1 hr | BookBook your spot |
Prep | Austin Nguyen | Mon | 9:30 PM | 1 hr | BookBook your spot |
Prep | William Triplett | Tue | 4:00 PM | 1 hr | BookBook your spot |
Prep | Austin Nguyen | Tue | 9:30 PM | 1 hr | BookBook your spot |