Prep
Class
Mindbody
Sports
Strength training
Weight lifting
In-person

Prep

Wed, May 21, 2025 11:30 PM - Thu, May 22, 2025 12:30 AM UTC

D1 Prep, designed for ages 15-18, develops high-level power and strength utilizing Olympic lifts and advanced speed and agility programming mirroring a Division 1 collegiate program.

Instructor: