Class
Sports
Strength training
Weight lifting
In-person
Prep
Sat May 17 | 4:00 PM UTC | 1 hr
D1 Prep, designed for ages 15-18, develops high-level power and strength utilizing Olympic lifts and advanced speed and agility programming mirroring a Division 1 collegiate program.
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| Prep | William Triplett | Today | 9:30 PM | 1 hr | BookBook your spot |
| Prep | William Triplett | Today | 11:30 PM | 1 hr | BookBook your spot |
| Prep | Taylor Duffy | Tomorrow | 9:30 PM | 1 hr | BookBook your spot |
| Prep | Kai Hensley | Tomorrow | 11:30 PM | 1 hr | BookBook your spot |
| Prep | William Triplett | Wed | 9:30 PM | 1 hr | BookBook your spot |
| Prep | Kai Hensley | Wed | 11:30 PM | 1 hr | BookBook your spot |
| Prep | Rayvon Grey | Thu | 9:30 PM | 1 hr | BookBook your spot |
| Prep | Rayvon Grey | Thu | 11:30 PM | 1 hr | BookBook your spot |
| Prep | Rayvon Grey | Fri | 9:30 PM | 1 hr | BookBook your spot |
| Prep | Will Baay | Sat | 4:00 PM | 1 hr | BookBook your spot |