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BC Tread - Engine
Class
Mindbody
Endurance
In-person

BC Tread - Engine

Wed Apr 16 | 10:15 AM UTC | 45 min

Engine classes lay the bricks to become faster for longer. Utilizing threshold and tempo work in conjunction with various levels of recovery to build the cardiovascular system and overall endurance.

A
Instructor:
Ansley Sharpe
Contact for pricing
BC Tread - Engine
Map of markers

BC Gym

513 Merritt Avenue, Nashville, TN 37203

615-873-1438

This class is also available at these times
NameInstructorDateTimeDuration
BC Tread - EngineKat PowersToday10:15 AM45 minBookBook your spot
BC Tread - EngineKat PowersToday11:15 AM45 minBookBook your spot
BC Tread - EngineKat PowersToday12:15 PM45 minBookBook your spot
BC Tread - EngineShawn BoothToday9:45 PM45 minBookBook your spot
BC Tread - EngineShawn BoothToday10:45 PM45 minBookBook your spot
BC Tread - EngineKat PowersFri10:15 AM45 minBookBook your spot
BC Tread - EngineKat PowersFri11:15 AM45 minBookBook your spot
BC Tread - EngineKat PowersFri12:15 PM45 minBookBook your spot
BC Tread - Engine—Fri9:45 PM45 minBookBook your spot
BC Tread - Engine—Fri10:45 PM45 minBookBook your spot
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$29
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