Class
Endurance
In-person
BC Tread - Engine
Wed Apr 30 | 10:15 AM UTC | 45 min
Engine classes lay the bricks to become faster for longer. Utilizing threshold and tempo work in conjunction with various levels of recovery to build the cardiovascular system and overall endurance.
K
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| BC Tread - Engine | Kat Powers | Mon | 10:15 AM | 45 min | BookBook your spot |
| BC Tread - Engine | Kat Powers | Mon | 11:15 AM | 45 min | BookBook your spot |
| BC Tread - Engine | Kat Powers | Mon | 12:15 PM | 45 min | BookBook your spot |
| BC Tread - Engine | — | Mon | 9:45 PM | 45 min | BookBook your spot |
| BC Tread - Engine | — | Mon | 10:45 PM | 45 min | BookBook your spot |
| BC Tread - Engine | Katie Hathaway | Wed | 10:15 AM | 45 min | BookBook your spot |
| BC Tread - Engine | Katie Hathaway | Wed | 11:15 AM | 45 min | BookBook your spot |
| BC Tread - Engine | Katie Hathaway | Wed | 12:15 PM | 45 min | BookBook your spot |
| BC Tread - Engine | Kat Powers | Wed | 9:45 PM | 45 min | BookBook your spot |
| BC Tread - Engine | Kat Powers | Wed | 10:45 PM | 45 min | BookBook your spot |