Aerobics

Yoga

Barre

Anonymous

IP location

60 Minutes Full body/low impact ballet barre class. Bring your yoga mats and water! This barre movement class will feature | 20 minute ballet barre sequence to build strength, balance, and flexibility | | 20 minutes of low impact mat work muscle coordination and strength training | | 10 minutes measurable strength challenge helping you reach your goals | | 10 minutes of stretching every muscle in the body |

Class

Power-Barre

Full body/low impact work out. Bring your yoga mat and some water! Every class is different! Power-Barre, Barre Flow, and Barre Mix classes available to adapt to all needs, abilities, and levels! BARRE is your go to low impact work out!

Innovative Studios

Phone

Jillian Michaels has been teaching ballet for 15 years, certified in ABT Teaching Curriculum® preprimary through preprofessional levels. She developed Power-Barre by teaching injury prevention and rehabilitation at the University of Tampa. Jillian is committed to helping women build confidence, strength, and flexibility with an effort to feel their best. Creating a community of supportive women in a comfortable environment is her main goal.

Name	Instructor	Date	Time	Duration
Power-Barre	Jillian Michaels	Today	1:15 PM	1 hr	BookBook your spot
Power-Barre	Lauren Marecek	Today	8:30 PM	1 hr	BookBook your spot
Power-Barre	Lauren Marecek	Fri	1:15 PM	1 hr	BookBook your spot
Power-Barre	Jillian Michaels	Mon	1:15 PM	1 hr	BookBook your spot
Power-Barre	Lauren Marecek	Mon	8:30 PM	1 hr	BookBook your spot

Power-Barre

This class is also available at these times