Aerobics

Yoga

Barre

Anonymous

IP location

Heated Vinyasa Cultivate strength, balance and flexibility through movement of body and breath. This all-levels vinyasa flow class with hands-on assist (optional) will leave you feeling grounded, peaceful and invigorated. The postures are linked with a powerful breath and creative, intuitive teaching providing a moving meditation that helps deepen your awareness to experience your true self. 58 Pulaski Street Peabody Ma 4th Floor

Class

Salty Buddha (all levels Vinyasa)

The Salty Buddha

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Yoga is not only a fun physical exercise, but a discovery of self that I am grateful to continually learn and share. In 2015 when I moved to Norwalk, CT, I was lucky enough to find one of Fairfield County’s most well-esteemed studios, Saraswati’s Yoga Joint. I fell in love with SYJ and in 2016 I completed my training there under the amazing Donna Jackson. Shortly after my training I started teaching at SYJ and later at Greenwich Water Club. In addition to yoga, I taught middle school art for four years, and showed my paintings in galleries in Greenwich and Norwalk. I’m excited to bring all I learned from my mentors and students with me back to my home state of MA. My classes are soulful, mindful, vigorous, and complete with a dynamic soundtrack. It's all about the breath paired with healthy alignment. As an artist I am drawn to teach art; as a yogi, I am drawn to teach yoga. Sharing what continues to help me live fully, authentically, and lovingly is truly humbling.

Name	Instructor	Date	Time	Duration
Salty Buddha (all levels Vinyasa)	Ashley LaPointe	Tomorrow	1:00 PM	1 hr	BookBook your spot
Salty Buddha (all levels Vinyasa)	Soniya Tejwani	Mon	1:15 PM	1 hr	BookBook your spot
Salty Buddha (all levels Vinyasa)	Melissa Staxfeld	Mon	10:15 PM	1 hr	BookBook your spot
Salty Buddha (all levels Vinyasa)	Lindsie Morin	Tue	10:15 PM	1 hr	BookBook your spot
Salty Buddha (all levels Vinyasa)	Soniya Tejwani	Wed	1:15 PM	1 hr	BookBook your spot
Salty Buddha (all levels Vinyasa)	Sarah Geary	Wed	10:15 PM	1 hr	BookBook your spot

Salty Buddha (all levels Vinyasa)

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