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Vinyasa Flow
Class
Mindbody
Yoga
In-person

Vinyasa Flow

Wed May 21 | 12:30 AM UTC | 75 min
by The People's Yoga

This is an In Studio Class! The word Vinyasa means flow. The asana practice itself is dynamic, focusing on the movement of the breath and the body and the synchronization of the two. Flow is attained by setting a personal intention for the practice, linking the breath to the movement of the body and staying mindfully connected to the body not only in the postures, but also in the transitions. Our Vinyasa Flow is a fun class with sequences from various schools of yoga. Cultivate inner awareness while building strength and flexibility. The level of intensity depends on the style of the teacher. Please note: **Vinyasa classes tend to be fast paced with shorter holds**

Instructor:
Audra Carmine
$18
Vinyasa Flow
Map of markers

NE Killingsworth

3014 Northeast Killingsworth Street, Portland, OR 97211

503-877-9644


This class is also available at these times
NameInstructorDateTimeDuration
Vinyasa FlowShaney AalbersToday4:30 PM90 minBookBook your spot
Vinyasa FlowAudra CarmineTomorrow12:30 AM75 minBookBook your spot
Vinyasa FlowEmily DalsfoistTomorrow4:30 PM75 minBookBook your spot
Vinyasa FlowCary SpaethThu12:30 AM75 minBookBook your spot
Vinyasa FlowShaney AalbersThu4:30 PM90 minBookBook your spot
Vinyasa FlowAudra CarmineFri12:30 AM75 minBookBook your spot
Vinyasa FlowSarah EwingFri7:00 PM90 minBookBook your spot
Vinyasa FlowSarah EwingSat5:45 PM75 minBookBook your spot
Vinyasa FlowStephanie StarnesSun3:30 PM75 minBookBook your spot
Vinyasa FlowEmily DalsfoistMon4:30 PM75 minBookBook your spot
$18
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Event
Wed, May 21, 2025
12:30 AM-1:45 AM UTC (75 min)
At NE Killingsworth