Aerobics

Yoga

Barre

Anonymous

IP location

Emily Faye (she/her/hers). I am an unfolding human being, musician, ceremonialist, mother, witch, yoga instructor, lover and student of the natural world. I am interested in yoga and specifically embodiment as a path to regenerative living and the intersection of music, parenting, yoga and the work of social justice. I see the whole world as my teacher and this inspiration feeds into my yoga practice, self inquiry and offerings. I began guiding yoga classes in early 2010. I am fascinated with the human body, it’s nervous system and the unique beauty and experience of each individual who decides to practice with me. I guide my classes with a sense of playful ease and curiosity, through a trauma conscious lens and with an intention of supporting students through their personal embodiment journey, however that may unfold. In my yoga classes, I love to weave together my love of nature, curiosity, sound and a wide variety of movement modalities such as: vinyasa, hatha, restorative and yin yoga, Feldenkrais, dance, pilates, somatics, and more. The majority of yoga practices I offer are geared toward supporting people experiencing stress, anxiety and/or those who want to deepen their connection with their physical body and are looking for support in nervous system regulation and understanding as they traverse their inner landscape. My hope and intention is that, those who work (and play) with me on the mat, feel a deeper sense of connection, love and appreciation for/with all the beautiful and different layers of their being; and the nourishment of this connection with theirSelf can extend into their life, relationships, community and way of BEing in the world. My facilitation style is deeply informed by self study, yogic teachings and amazing people like Michelle Cassandra Johnson, Angelina Vasile, Suzanne Sterling, Christopher Hirsh, Tristan Katz, Amy Carpenter, Sarah Entrup, Rebecca Singer, Carol Gray, Kimberly Ann Johnson, Liz Koch, my child and many more lovely beings. May our time together benefit all beings everywhere.

Emily Dalsfoist

Instructor at The People's Yoga