Aerobics

Yoga

Barre

Anonymous

IP location

Yin yoga is a slow-paced, meditative style of yoga that focuses on holding poses and relaxing deep connective tissues/fascia found deep in the body... and that is exactly what we will do in this restorative yet transformative yoga class. Ease into the deliciousness of your body and feel all the feels in this candlelit class.

Class

Sunset Yummy Yin 😋

Anahata Yoga for the Heart

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fter twelve years in the food and bev scene, Samantha is pursuiting her goal of serving others through mindfulness and wellness. She began her own yoga practice in 2016, but just recently obtained her 200HR-RYT certification. Through her studies, she found herself fascinated by the way yoga can help move energy through the body to increase health and overall wellbeing. She’s uses that same curiosity to write her clases, focusing on dynamic movement and energy lines to create nourishing flows for the mind, body, and spirit. When she’s not getting fixated on what pose should go where (and sometimes when she is) you’ll find her spending time outside, reading, chasing her cats around the house, dancing at the pour house, or booking a last minute trip. She is always interested in learning more, leading her to start massage therapy school this January. Please feel free to reach out to her before class if there is something specific you want to work on (: she is very excited to be helping you and doing something she loves.

Samantha Fickett

Lauren Blanton

Danielle Lee

Name	Instructor	Date	Time	Duration
Sunset Yummy Yin 😋	Lauren Blanton	Tomorrow	11:15 PM	75 min	BookBook your spot
Sunset Yummy Yin 😋	Danielle Lee	Fri	10:00 PM	1 hr	BookBook your spot

Sunset Yummy Yin 😋

This class is also available at these times