Aerobics

Yoga

Barre

Anonymous

Our Advanced Jr. Trident is for our kids that have earned a certain rank in BJJ, or are active members of our kids Grappling Competition Team, 6-12 years old. We compete over four times per year in tournaments made safe for kids including experience and weight divisions to make it as fair as possible.

Class

Advanced Jr Trident BJJ

Tier One Martial Arts Facility in Woodbridge/Northern VA; Since 1998. Offering Mixed Martial Arts Training and Fitness for All, Self-Defense training in; Krav Maga, Thai Boxing, Bruce Lee's Jeet Kune Do, Brazilian Jiu-Jitsu, Kickboxing, Filipino Martial Arts/Kali Stick n' Knife Fighting. Also custom programs offering practical martial arts for Kids, Ages 4-6, and 7-12 years.

Name	Instructor	Date	Time	Duration
Advanced Jr Trident BJJ	Master Pat Tray	Mon	9:30 PM	1 hr	BookBook your spot
Advanced Jr Trident BJJ	Master Pat Tray	Tue	9:30 PM	1 hr	BookBook your spot
Advanced Jr Trident BJJ	Master Pat Tray	Wed	9:30 PM	1 hr	BookBook your spot
Advanced Jr Trident BJJ	Master Pat Tray	Thu	9:30 PM	1 hr	BookBook your spot

Advanced Jr Trident BJJ

This class is available at these times