Aerobics

Yoga

Barre

Anonymous

IP location

"SGT" ~ Small Group Training classes are open to all levels! Each individual will be pushed to the max through Hight Intensity Interval Training and/or Functional Strength Training! Session will incorporate Cardio and Strength Training or various sorts!!!

Class

An upscale Fitness & Pilates Studio in Downtown Spartanburg. STOTT PILATES (TM) trained instructors for Mat Pilates & STOTT PILATES (TM) Reformer sessions and group classes. Certified Personal Trainers that offer Athletic Training, Functional Movement Training & Wellness Coaching. Private, shared or small group personal training sessions available. We also offer a variety of small group classes: TRX Suspension Training, High Intensity Interval Training (HIIT), Small Group Strength training, and Pilates Group Reformer & Tower classes !!

Name	Date	Time	Duration
SGT	Today	1:00 PM	45 min	BookBook your spot
SGT	Mon	10:15 AM	45 min	BookBook your spot
SGT	Tue	12:15 PM	45 min	BookBook your spot
SGT	Tue	9:30 PM	45 min	BookBook your spot

SGT

This class is also available at these times