Class
Mindbody
Circuit training
Interval training
Strength training
Endurance
SGT
"SGT" ~ Small Group Training classes are open to all levels! Each individual will be pushed to the max through Hight Intensity Interval Training and/or Functional Strength Training! Session will incorporate Cardio and Strength Training or various sorts!!!
This class is available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
SGT | Kim Butler | Tomorrow | 12:15 PM | 45 min | BookBook your spot |
SGT | Kim Butler | Tomorrow | 9:30 PM | 45 min | BookBook your spot |
SGT | Kim Butler | Wed | 1:00 PM | 45 min | BookBook your spot |
SGT | Shawn Maple | Sat | 12:30 PM | 1 hr | BookBook your spot |
$30