Aerobics

Yoga

Barre

Anonymous

IP location

Class

Orange 2G

The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week. Each 60-minute class is broken into intervals of high-energy cardiovascular training and strength training. Use a variety of equipment including treadmills, rowing machines, suspension training, and free weights to tone your body and gain energy throughout the day. Exciting and inspiring group classes motivate you to beat plateaus and stick to your goals. Pay-as-you-go or get deep discounts with customized packages. The best part of the Orange Experience is the results. You can burn calories for up to 38 hours after your workout!

Orangetheory Fitness La Mesa, CA #0118

Phone

La Mesa, CA #0118

Born & raised in Memphis, TN, where barbecue and fried food reigns supreme. I know firsthand what poor eating habits & lack of exercise can do to not only a person's physique but also mental & emotional state. After a torn ACL sidelined me from basketball, I saw myself balloon 42 pounds overweight. Doing the slow & painful rehab process, I became a NETA-certified personal & group trainer. Now I make it my mission to help anyone who wants help with as much insight as I can offer. Not only to be good… but to be GREAT!

Name	Instructor	Date	Time	Duration
Orange 2G	Janae N.	Today	5:50 PM	1 hr	BookBook your spot
Orange 2G	Quincy	Tomorrow	4:40 PM	1 hr	BookBook your spot
Orange 2G	Quincy	Tomorrow	5:50 PM	1 hr	BookBook your spot
Orange 2G	Matt M.	Mon	2:10 PM	1 hr	BookBook your spot
Orange 2G	ConRoy S.	Mon	4:35 PM	1 hr	BookBook your spot
Orange 2G	ConRoy S.	Mon	7:00 PM	1 hr	BookBook your spot
Orange 2G	Piper C.	Mon	10:30 PM	1 hr	BookBook your spot
Orange 2G	Piper C.	Mon	11:45 PM	1 hr	BookBook your spot
Orange 2G	Jared	Tue	1:05 AM	1 hr	BookBook your spot
Orange 2G	Jared	Tue	2:10 AM	1 hr	BookBook your spot

Orange 2G

This class is also available at these times