Class
Sports
Strength training
Weight lifting
Prep
Fri Apr 18 | 1:00 AM UTC | 1 hr
D1 Prep, designed for ages 15-18, develops high-level power and strength utilizing Olympic lifts and advanced speed and agility programming mirroring a Division 1 collegiate program.
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| Prep | Justin Ramirez | Tomorrow | 1:00 AM | 1 hr | BookBook your spot |
| Prep | Jason Chambers | Fri | 1:00 AM | 1 hr | BookBook your spot |
| Prep | Chris Dillard | Sat | 1:00 AM | 1 hr | BookBook your spot |
| Prep | Shane Alercio | Sat | 4:00 PM | 1 hr | BookBook your spot |
| Prep | Chris Dillard | Tue | 1:00 AM | 1 hr | BookBook your spot |