
Class
Sports
Strength training
Weight lifting
Prep
Fri May 16 | 1:00 AM UTC | 1 hr
D1 Prep, designed for ages 15-18, develops high-level power and strength utilizing Olympic lifts and advanced speed and agility programming mirroring a Division 1 collegiate program.
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Prep | Shakiya Candelaria | Tomorrow | 1:00 AM | 1 hr | BookBook your spot |
Prep | Mikayla Ramos | Wed | 1:00 AM | 1 hr | BookBook your spot |
Prep | Jarrett Loop | Thu | 1:00 AM | 1 hr | BookBook your spot |
Prep | Justin Ramirez | Fri | 1:00 AM | 1 hr | BookBook your spot |
Prep | Jason Chambers | Sat | 1:00 AM | 1 hr | BookBook your spot |
Prep | Shane Alercio | Sat | 4:00 PM | 1 hr | BookBook your spot |