Our Jumpboard classes are Level II (Intermediate), previous Pilates experience required. A cardio-based Reformer class using the jumpboard in intervals and interspersed with more traditional Pilates exercises. Jumpboard choreography is designed to elevate heart rate while supporting your joints and lymphatic system. Full Body workout. 50 minute duration. *Not appropriate for those with injuries, pre or post natal, or those with limited or no Pilates experience. Grip socks required. Reservations required. 24 Hour late cancellation policy.