Aerobics

Yoga

Barre

Anonymous

IP location

Aileen has been dancing all her life and has trained extensively in Ballet, Jazz, and Modern, and Tap. She has attended training intensives with American Ballet Theatre, Boston Ballet, and San Francisco Conservatory of Dance, and it was at these intensives that she discovered Pilates as a form of cross training to supplement her dance classes. She became certified in Pilates in Portland, Oregon through Pacific Northwest Pilates. She believes that Pilates plays an important role in strengthening her body and mind, and has helped her recover from and prevent injuries through her years as a Dance major at Loyola Marymount University. She loves sharing the benefits of Pilates with others and is delighted to be a part of the Art of Pilates staff.

Aileen

Instructor at Art of Pilates