Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to Atha: A Wellness Studio Your Sanctuary for Movement & Mindful Living At Atha, we believe that true wellness begins with a balanced body and a peaceful mind. Our studio offers a holistic approach to fitness and self-care through a variety of classes designed to strengthen, stretch, and soothe. Whether you're looking to build core strength with Pilates, sculpt and tone with Barre, flow through mindful Yoga, or find stillness in Meditation, our experienced instructors are here to guide you every step of the way. We also offer a rotating selection of specialty classes that support mobility, flexibility, and whole-body wellness. Every session at Atha is crafted to help you connect more deeply to yourself—physically, mentally, and emotionally. Our welcoming, light-filled space is a haven where all levels are celebrated and everyone is encouraged to move with intention and joy. Come as you are. Leave feeling stronger, centered, and renewed.