Aerobics

Yoga

Barre

Anonymous

IP location

Hagar completed her comprehensive teacher’s training at Sheppard Method Pilates. The Sheppard Method emphasises classical pilates as taught by Joseph Pilates himself. She continues to educate herself and attend workshops, and is especially interested in active aging and posture correction. Her classes build upon classical pilates, focusing on control, balance and accuracy, incorporating dynamic and playful elements. She is experienced with clients who may have a history of injuries/sever conditions including back pain, scoliosis, arthritis, and knee pain.

Hagar

Instructor at Art of Pilates