Aerobics

Yoga

Barre

Anonymous

IP location

What brought you to yoga? I’ve always had a flirtation with yoga. I’d take a few classes here and there, but nothing ever really stuck until I found HYR during the pandemic. The hour I rolled out my mat on the plaza became sacred to me. A moment to come back to myself—space to move, to breathe, to heal. Throughout my time practicing at HYR, I’ve had some high highs and low lows, but the studio remains my constant: the teachers, my fellow practitioners, and the community. Why do you love teaching yoga? I love teaching yoga because it allows me to share this incredibly healing practice with others. Whether you’re taking your poses deeper and finding your edge or simply laying on your mat and breathing, know that you’re welcome in my class exactly as you’re showing up. What do you want people to know about your class? Fun facts about your life outside of yoga Off my mat, you can usually find me cuddling with my dog (Miriam) or watching Rutgers men’s basketball with my family. I’m a sucker for the sunshine, good food, and learning new things. I hope to see you on your mat or around the studio!

Carly Conroy

Instructor at Hot Yoga Revolution