Aerobics

Yoga

Barre

Anonymous

IP location

My Healing. Yoga is path to healing. As a nurse, I have been trained to heal the body. Through yoga, I have learned to heal the soul. Yoga has transformed my life from darkness to light. I have come from a path filled with doubt and negativity. Now, I see the vibrant colors of life. The mat is like a mirror. Each time I step on the mat, know that I can gaze into myself and find the answers I have been running from. I hope to provide the same pathway to my students allow them to heal their own ailing soul. LaShante’s teacher is Lisanne Rae Cozart

LaShante LeMieux

Instructor at Project Soul Yoga