Aerobics

Yoga

Barre

Anonymous

IP location

Hiyyyeeeeee!!! My name is L🖤 AKA Black Cat and I am on a humble hustle to flow and show love to the masses on mats. I'm a certified Hatha Yoga teacher who's practice is grounded around mindfully connecting to our breath via pranayama and linking life to body movement by way of physical asanas. Together we'll learn to feed the heart flame and find balance amidst chaos. Opening up to deeper internal connections while outwardly cultivating attitudes of love and compassion for ourselves and others. Learning to sit steadfast through life's storms, find delight in the virtuous, and develop a disregard for what doesn't serve us. Catch you on the mat!!! XoxxOXxxO, Black Cat

Lauren Black Cat

Instructor at Anahata Yoga for the Heart