Aerobics

Yoga

Barre

Anonymous

IP location

What brought you to yoga? I took my first ever yoga class in 2013 and completely fell in love. At first it was the physical asana that attracted me but as I continued to come to class, I quickly realized that yoga was so much more. My yoga journey has not been linear, but the practice has always been there for me to fall back on. The 60 minutes spent moving, breathing, & being in community on my mat is what kept me coming back and ultimately drove me to want to be a yoga teacher. What do you love about teaching yoga? My favorite part of teaching is the people! Seeing a practitioner's dedication and commitment to the time on their mat inspires me to show up for this community the same way they have shown up for me time and time again. What do you want people to know about your class? In my class we will all flow together, find our edge, and maybe even crack a smile or 2! I am so honored every time I get to share this practice and I hope that when students leave my class they feel energized, acknowledged, and accomplished. Fun facts about your life outside of yoga When I am not practicing yoga you can find me spending time outside with family & friends - sharing my favorite recipes and traveling (sometimes for my day job, sometimes just for fun). I can’t wait to see you in class or around the studio!

Francesca DiCataldo

Instructor at Hot Yoga Revolution