Aerobics

Yoga

Barre

Anonymous

IP location

Mikayla offers dynamic and appropriately challenging yoga instruction: her style is both soothing and energizing, intended to enhance participants’ ability to use their yoga practice and breath as tools to control or at least improve their realities. Mikayla creates nourishing fitness environments rooted in culture, diversity, and movement where all folks (especially those historically excluded) can feel joy and empowerment. One of Mikayla’s goals is for folks to leave her classes feeling more confident, self-aware, invigorated, and self-loving. Her holistic approach to health and wellness is informed by her plant-based lifestyle, Jamaican heritage, and affinity for bodily-agency. Not to mention she’s an LA girlie through and through, so she loves teaching yoga and fitness across her beloved city. Mikayla’s philosophy as a fitness professional centers food as medicine, sees breath as foundational, and embraces well-informed, intentional lifestyle choices as the catalyst of radical wellness. Mikayla was first formally introduced to yoga in college when she opted to take an “Intro to Yoga” course during her undergraduate studies, and soon after, “Sikhism” which introduced her to meditation and breathwork. In 2018 she found a home at Hot8Yoga as a student and became inspired to serve her community as an instructor. Today, both yoga and mindfulness are key elements of her programming for clients as a NASM-Certified Personal Trainer, 200-hour Yoga Teacher, Nike LA Trainer, and group fitness professional. Mikayla is particularly obsessed with hot yoga for its ability to fortify the mind and body, and its capacity to unveil that the body will go beyond where the mind believes. Mikayla’s 20+ years of experience as an athlete established her sense of self, but yoga proved to her that her body’s strength is beyond limitation. Mikayla Campbell, CPT, RYT-200

Mikayla C

Instructor at Hot 8 Yoga