Aerobics

Yoga

Barre

Anonymous

IP location

Alex Samet is an NYT 200-Hour Certified Yoga Instructor & IIN Certified Health Coach, with 7+ years of experience teaching public, private, and corporate yoga classes. She also has continuing education in Yin Yoga and has led workshops on Ayurveda. Her classes include powerful asana postures and creative sequencing, alongside mindfulness and thoughtful insights for students to take into the rest of their week. Her tips have been featured in wellness publications such as VeryWell and Men’s Fitness, and she was recently featured in Shape Magazine for her philanthropic effort to offer donation-based yoga classes to raise money for PPE for healthcare workers battling Covid-19.

Alexandra Samet

Instructor at New York Yoga Studio