Aerobics

Yoga

Barre

Anonymous

IP location

At the age of 3, Beth felt her bare feet on the studio floor and discovered the joy that comes with movement and music. As a lifelong dancer, Beth received her BA in Dance Therapy and Psychology and began working with children with special needs and adults in psychiatric settings. During this time she also joined the aerobic exercise craze and taught adult fitness classes. For the last 18 years she has found tremendous love and patience teaching ballet and creative movement to preschool children. Beth is also an instructor of First Aid and CPR for the American Heart Association. For over 30 years, she has empowered countless students to care for themselves, their families, and their communities. Beth completed the 200-hour Teacher Training program at Yoga Culture in Danbury in 2013 along with her Restorative Yoga Teacher Training with Jillian Pransky.In 2016 she became certified in Y12SR (Yoga for a 12 Step Recovery) with Nikki Myers.She continues to study and attend workshops with inspirational teachers exploring all aspects of her practice. Beth hopes to share with heartfelt sincerity the infinite gifts and possibilities available to all people who step to the mat.

Beth Perlman

Instructor at The Well Yoga Studio