Aerobics

Yoga

Barre

Anonymous

IP location

Michelle completed her comprehensive teacher training with Risa Sheppard. The Sheppard Method of Pilates is based on the original Pilates passed down through Joseph himself. Michelle has her PMA certification, PSC certification, and has completed her BASI certification on injuries and pathologies. She continues to update her knowledge and strives to bring the best in innovative, contemporary exercises. Michelle prides herself in offering eclectic, challenging classes but adjusts levels according to student ability and comfort. She loves bringing variety to each session using various apparatus including the Cadillac, Wunda Chair, and Reformer. Michelle brings energy and joy to her work and thrives in dynamic environments. She looks forward to contributing to a positive and healthy lifestyle for each and every student.

Michelle

Instructor at Art of Pilates