Aerobics

Yoga

Barre

Anonymous

IP location

"My journey with yoga began in my early 20's as I was experiencing the stress of 'growing up' and had heard how relaxing yoga was. I started practicing in my duplex, with a book and magazines I bought. What I discovered, was a multifaceted practice with many branches, from challenging to peaceful and restorative. Yoga makes space for everyone. With each stage in my life, I always found myself returning to yoga as I always felt grounded and challenged after I practiced. After discovering hot yoga, I was thrilled I found Yoga~Story. When I teach, I love the look on someone’s face when they have done a challenging pose for the first time, open a hip, melt into the mat or make a surprising realization about self and ability. When they let go, their struggle becomes their strength." Lynn is the Director of Teacher Training, Studio Owner, and has been practicing for over 20 years. She has owned Yoga Story for 5 years and has been part of the studio as either a teacher, manager or owner for 8 years. She was previously the assistant to the CEO of Sam's Club and the Sr. Liaison for the Walmart Board of Directors but left the corporate world after 10 years to be an entrepreneur and find more personal fulfillment working one on one with others in their health and wellness goals. Lynn loves sports and enjoys how yoga makes her a stronger athlete. She has completed marathons, half marathons, triathlons and tough mudders. Lynn is also a personal trainer and has studied with some amazing anatomy teachers such as Ray Long, Jamie Elmer, Leslie Howard (Pelvic Floor Yoga Teacher TM), Doug Keller, & Tias Little. She has led three 200 hour yoga alliance certified yoga teacher trainings and helped to facilitate many others. She began her 500 hour studies with Tiffany Cruikshank and the Yoga Medicine Team in October 2019. Her classes are educational and encourage you to do just as much inner work as you do outer work. Outside of yoga, she is the mother to two boys. She loves to lift weights, run, bike and swim, listen to podcasts and read in her free time. Although her full life keeps her very busy - she wouldn't imagine it any other way.

Lynn Hill Studio Owner/Director of Teacher Training

Instructor at Yoga Story