Aerobics

Yoga

Barre

Anonymous

IP location

I am an acroyogi who loves to handstand, dance, surf, rollerblade, & play on the Santa Monica rings! Yoga game going strong for the past 19 years! I fell in love with Sweat Yoga because it allows me flow on my mat like no one is watching, connecting to myself, my breath, the music, the heat all at once! My hope is to inspire you to do the same. Join me for a fun and empowering class to unwind & return to your highest self again and again. It’s all about progress not perfection. You can also check out my website for private coaching sessions & trauma-informed yoga therapy at www.denisebeaudoinyoga.com

Denise Beaudoin

Instructor at Sweat Yoga - West Hollywood