Aerobics

Yoga

Barre

Anonymous

IP location

Established by Frankie Hart in 2004, Satya Life Yoga offers a variety of yoga classes every day of the week in charming downtown Lakeland. Classes are taught by certified teachers in a warm and welcoming environment. The yoga studios are well equipped with beautiful sprung wood floors perfect absorbing shock, enhancing performance and reducing injury in your yoga training Various styles of yoga include Iyengar-based yoga, vinyasa yoga, core power, core foundation, aerial yoga, therapeutic yoga, family yoga and prenatal yoga. In-depth workshops are offered on a regular basis. Experienced students can benefit from our comprehensive Yoga Teacher Training Program for both 200 and 300 hour certifications. For the person interested in one-on-one guidance, individualized private and semi-private sessions are available. We also offer the traditional Chinese forms of Tai Chi and Qigong. At Satya Life Yoga, students are encouraged and supported through all stages of their yoga journey. The highly trained staff enrich and enhance the yoga experience for students of all levels. Prenatal and postnatal students, seniors, and those with physical challenges will especially benefit from the training and experience of the entire faculty. We at Satya Life Yoga recognize that yoga is a life journey practiced on and off the mat. With that in mind, our studio gathers often as a community to celebrate being “here now.” Om mani padme hum.