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F45 Training is a high-intensity group workout that combines the best of functional training with the energy of team-based challenges. In just 45 minutes, you’ll push your limits, torch calories, and build strength with a community that motivates and supports you every step of the way. It’s fast, effective, and designed for everyone, no matter where you are on your fitness journey. Join us and experience the ultimate workout—because at F45, it’s not just fitness, it’s life-changing!

F45 Training Wilmington MA