Aerobics

Yoga

Barre

Anonymous

IP location

Amy is an anatomy inspired teacher with a diverse yoga & fitness background. With experience working with hundreds of veterans, children, special needs adults, athletes, and people with various injuries, Amy has come to know and teach yoga in a very unique way. Her trainings in multiple styles of yoga, certification as a Fitness & Exercise Trainer as well as being a Certified Yoga Therapist, lend to Amy's classes being packed with information about muscles, movement and overall physical well being. Amy is an E-RYT 500 level teacher and has additional specialized training in Anatomy, Sports Performance & Recovery, Yin, Women's Health, Meditation, The Nervous System, Myofascial Release, Spine and Posture Health and Mental Health & Wellness.

Amy Satterfield

Instructor at Explore Yoga