Aerobics

Yoga

Barre

Anonymous

IP location

I am a true Wisconsin native and grew up just around the lake in Waunakee. I graduated from the University of Minnesota-Duluth, where I was also a student athlete and an intern Health & Wellness coach. During my time in college, I earned certifications in Holistic Health & Wellness, Breathwork & Meditation and Personal Training through NASM. For much of my life I have dealt with performance, physical and social anxiety which left me feeling inadequate, unworthy and disconnected from my mind and body and as a result, I decided that I needed to take my health and wellness back into my own hands. I found exercise and movement to be powerful tools in helping me reconnect with my health and with myself. I now feel a true passion and purpose in helping guide others to use the medicine of movement to help transform and accomplish their health and wellness goals. When I first tried Orangetheory, I fell in love with it and the various movement patterns and challenges the workouts offered. I thoroughly enjoy helping teach and guide others through the awesome OTF workouts, allowing them to achieve their own unique potential!

Mason

Instructor at Orangetheory Fitness Madison #0341