Aerobics

Yoga

Barre

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## Advanced Gym Equipment

212 Fitness is equipped with top-of-the-line functional training equipment that makes it easy to learn the exercises that will optimize your mobility, strength and joint health. These include Rogue kettlebells, Concept 2 rowers, and a variety of dumbbells, barbells, medicine balls, battle ropes and air bikes. We even have sleds and punching bags to keep your training varied and fun!

Fitness

Strength training

Weight lifting

Weight Loss

212 Fitness Salt Lake

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"We help busy Millcreek adults get healthy and strong so they feel better, look better and change their lives! Our passion is improving lives through strength, conditioning and movement to make your recreation more enjoyable, your daily activities easier and optimize your physical and emotional health."