Aerobics

Yoga

Barre

Anonymous

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Athletic IQ LAB - Train the Body - Harness the Mind - We are a premiere sports and cognitive performance center for the modern athlete, and the weekend warrior. We train the body, the brain & the connection between them. At AIQ LAB we apply foundational training techniques matched with latest training technologies that provide precise objective data to ensure that the individual develops safely and efficiently. Come and experience or group training classes, or get evaluated by our experienced staff to baseline your abilities and continue with our individualized training programs.

Weight lifting

Sports

Circuit training

Athletic IQ