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Bodytek is an hour-long strength training and cardio workout designed to burn between 500 and 1200 calories. Their main goal is to push you, motivate you and help you have fun all at the same time! The trainers, music, and atmosphere are what drives you to push through your workout each class. They focus on the total body and never repeat the same workout twice, preventing your body from adapting and reaching a plateau. The Bodytek Fitness programs are for all fitness levels, from beginner to advanced!

Strength training

Bodytek Fitness - Wilton Manors

Bodytek Fitness