Safely stretch and lengthen your muscles that are commonly affected by stress & tension. Each class will incorporate gentle movement, breath work, and relaxation. Reiki is offered hands on or hands off during the class and during Savasana. Pronounced (Ray-key) Reiki is a universal life force energy channeled from source through a practitioner. It is energetically received and assists with spiritual, physical, emotional & mental ailments or concerns. This class is suitable for all levels. We politely ask that all class reservations booked must be cancelled within 2hours prior to class start time in order to keep your class credit.