
Summer Aqua Aerobics
Dive into a refreshing fitness experience with our Aqua Aerobics classes! This low-impact, high-energy workout takes place in shallow water, making it suitable for participants of all fitness levels. These 40-minute classes are designed to provide full-body workouts to help build strength, improve cardiovascular health, and increase flexibility- all while avoiding strain on the bones and joints! Aqua Aerobics classes meet for 4 weeks on Tuesdays and Thursdays beginning at 6:35 PM or on Saturdays at 9:20 AM. No Class 6/19 All levels of fitness welcome. Ages 16+ Class ratio is 20:1. Notes: * Participants exhibiting symptoms of COVID-19, or have been advised by a physician that they are COVID-19 positive, should not participate in swim lessons. Please contact the Downtown Aquatic Center to cancel your swim lessons. * Appropriate swimsuit must be worn during class; no street clothes, undergarments, or sportswear allowed. * It is recommended that long hair be pulled back with a hair tie. * Application of sunscreen 20 minutes prior to class is highly recommended. A $10.00 transfer fee will apply to change levels, class times, or sessions. A $20.00 cancellation fee will apply to any refund. The $5.00 administrative fee is non-refundable. No prorated refunds. Sub-Activities * AQUA1B 6:35 PM Aqua Aerobics (Tues/Thurs) [http://anprod.active.com/costamesarec/registrationmain.sdi?source=adet.sdi&activity_id=20687&_not_show_links=1] * AQUA1C 9:20 AM Aqua Aerobics (Sat) [http://anprod.active.com/costamesarec/registrationmain.sdi?source=adet.sdi&activity_id=20688&_not_show_links=1] * AQUA2B 6:35 PM Aqua Aerobics (Tues/Thurs) [http://anprod.active.com/costamesarec/registrationmain.sdi?source=adet.sdi&activity_id=20689&_not_show_links=1] * AQUA2C 9:20 AM Aqua Aerobics (Sat) [http://anprod.active.com/costamesarec/registrationmain.sdi?source=adet.sdi&activity_id=20690&_not_show_links=1]

