Aerobics

Yoga

Barre

Anonymous

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Training @Rosemont Fitness

Florida Fitness Challenge

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Coach Ramon is a dynamic and passionate Hip Hop dance coach who has carved out a niche in blending the high-energy movements of Hip Hop with the practical benefits of fitness. With over 15 years of experience, Coach Ramon has become known for their ability to teach fun, challenging, and effective fitness classes that inspire participants to push beyond their limits while having fun. Starting their journey in the world of dance at a young age, Ramon was captivated by Hip Hop culture and its ability to express emotions through movement. After years of training in various dance styles and competing in local battles, they decided to merge their love for Hip Hop with a deeper passion for physical wellness. Drawing from personal experience in transforming their own fitness and health, Coach Ramon began teaching dance fitness classes, focusing on the cardiovascular, muscular, and mental benefits that Hip Hop dance provides. Through their unique approach, they have helped hundreds of people improve their overall health, gain confidence, and embrace the joy of movement. Known for their vibrant teaching style, Coach Ramon leads classes that mix fundamental Hip Hop techniques with high-intensity interval training (HIIT), strength conditioning, and core-focused exercises. Each class is a high-energy experience, designed to not only improve endurance and flexibility but also foster creativity, expression, and connection to music. Whether teaching beginners or seasoned dancers, Coach Ramon creates an inclusive environment where every participant can find their rhythm and achieve their fitness goals. Their philosophy emphasizes the importance of making fitness fun, empowering individuals to develop a positive relationship with exercise while breaking a sweat to the hottest beats. Coach Ramon’s mission is simple: to prove that fitness can be as exhilarating as it is rewarding. With a growing community of dancers-turned-fitness-enthusiasts, they continue to inspire others to stay fit, stay strong, and dance through life.

Ramon

Training @Rosemont Fitness

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