POWER 45 - Cycle
Class
Cycling
Weight lifting
Interval training
Strength training
Exercise
In-person

POWER 45 - Cycle

Mon Apr 28 | 1:00 PM UTC | 45 min

Our cycle 45 class is a high-intensity, low-impact, cardio fueled exercise. Using interval training and 4lb dumbbells to maximize strength. Suited for all fitness levels.

Instructor: