Aerobics

Yoga

Barre

Anonymous

IP location

This is a one hour donation based class led by a dedicated student currently enrolled in our yoga teacher training program. The session is designed to offer an energizing yet grounding practice. All levels are welcome!

Class

community class

Our Vinyasa yoga studio welcomes practitioners of all levels, from beginners to seasoned yogis. If you're just starting out, you'll be gently guided through the fundamentals, with plenty of support to build your confidence. For those with more experience, we provide an inspiring space to stretch your limits and take your practice to new heights. Each class blends dynamic asana (poses) with mindful pranayama (breathing techniques), honoring the rich tradition and history of yoga that has been passed down through generations. Rooted in ancient wisdom, our practice connects the body, breath, and mind, offering a holistic approach to well-being. ​ Our team of highly trained instructors is here to offer personalized guidance, helping you develop a consistent practice and deepen your connection to yoga. Come ready to challenge yourself, and find inspiration in a supportive, positive environment that encourages growth on and off the mat, while respecting the time-honored principles that have made yoga a transformative practice for centuries.

Shanti Yoga Studio

Phone

McLain Guerette