Class
Weight lifting
Exercise
Endurance
MetCon
Thu Apr 17 | 9:30 PM UTC | 30 min
MetCon is a metabolic conditioning class that incorporates cardio, weight training, and body weight exercises that are customized to your fitness level!
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| MetCon | Jada Bruce | Today | 10:00 AM | 30 min | BookBook your spot |
| MetCon | Kasey McAdams | Tomorrow | 9:30 PM | 30 min | BookBook your spot |