AO Fit
Class
Mindbody
Circuit training
HIIT
Strength training
Endurance

AO Fit

Full body functional training for 50 minutes. You'll receive quality coaching cues that'll help you find muscles, gain strength, and train your cardiovascular system. AO Fit has different themes every day, ranging from: agility, strength, core cardio, upper body, lower body, etc. The classes are periodized and programmed for a year. Find the AO Fit class for the day from our social media platforms and are shown in studio. Come prepared to learn, work, and have fun!

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$18.75-31