Aerobics

Yoga

Barre

Anonymous

IP location

This class style is challenging yet accessible to all levels. HONEST Flow will keep you moving and breathing, aiming to root you into the present moment through the use of the physical practice. HONEST Flow classes are designed to increase flexibility and balance. Flow classes are accessible to beginners.

Class

HONEST Yoga Flow (NOT HEATED)

Pre-registration is required for all classes. In studio class sizes are limited to support social distancing. Please join the wait-list if class is full. All classes will be bring your own mat and water . If the in studio class is also offered on zoom, you’ll see two class options for registration.

Honest Yoga Studio

Phone

10 Fun Things About Me 1. Yoga experience: Practicing for 15 years. 2. Training and Education: St. Louis Park High School, Bethel College graduate 3. Why I like yoga: moving meditation - calms the mind and works the body 4. Family: Super sweet boyfriend and 3 awesome kids!! 5. Favorite food: brownie topped with vanilla ice cream & hot fudge 6. Hobbies: Besides yoga - Jujitsu, running, gardening, reading and I'm a magazineaholic! 7. My focus when I teach: fun and safety 8. How I live green: recycle and reuse 9. Something that makes me laugh: my kids 10. Born and raised: Born at Swedish Hospital in Mpls and raised in St. Louis Park, MN

HONEST Yoga Flow (NOT HEATED)

This class is also available at these times