The Ultimate Combo of Flow and Fitness! Yoga Sculpt is an open-level class that seamlessly blends the essence of yoga with dynamic strength training, all set to energizing beats. This invigorating session incorporates body weight, light hand weights, high-intensity movements, and signature yoga postures—creating a powerful, full-body workout for both mind and body paired with rhythmic music. Perfect for yoga lovers and fitness enthusiasts alike, you’ll thrive on the strength-building, cardio bursts, and seamless flow woven into each sequence and asana. Sculpt promises to challenge your body and elevate your practice, leaving you feeling empowered, revitalized, and ready for more. Come flow, sweat, and groove with us—your body will thank you! Room is heated to about 90 degrees.