Rookie
Class
Mindbody
Sports
Running
Exercise

Rookie

Fri, May 16, 2025 11:00 PM - Sat, May 17, 2025 12:00 AM UTC

D1 Rookie, designed for ages 7-11, creates the foundation for coordination and athleticism. Learning how to train, Rookies build confidence through proper running technique and body-weight exercises in a positive environment.

Instructor: