SCULPT
Class
Mindbody
Yoga
Weight lifting
Strength training
Exercise

SCULPT

Mon May 19 | 12:15 PM UTC | 50 min

Our Heated Sculpt is a low impact, strength based class that uses precise movement patterns to sculpt and tone your entire body, as well as increase mobility and strengthen your muscles. Throughout the 50 minute class you will move through sequences targeting the core, arms, legs, and seat while utilizing props like ankle weights, bands, hand weights, and blocks. This is a full-body workout that will leave you feeling strong and empowered.

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