
Class
Mindbody
Yoga
Weight lifting
Strength training
Exercise
SCULPT
Sun May 18 | 1:00 PM UTC | 50 min
Our Heated Sculpt is a low impact, strength based class that uses precise movement patterns to sculpt and tone your entire body, as well as increase mobility and strengthen your muscles. Throughout the 50 minute class you will move through sequences targeting the core, arms, legs, and seat while utilizing props like ankle weights, bands, hand weights, and blocks. This is a full-body workout that will leave you feeling strong and empowered.
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
SCULPT | Briana Doran | Today | 12:15 PM | 50 min | BookBook your spot |
SCULPT | Chris Stanley | Today | 2:30 PM | 50 min | BookBook your spot |
SCULPT | Briana Doran | Today | 8:30 PM | 50 min | BookBook your spot |
SCULPT | Claudia Baker | Tomorrow | 12:15 AM | 50 min | BookBook your spot |
SCULPT | Beatrice Spencer | Tomorrow | 10:30 AM | 50 min | BookBook your spot |
SCULPT | Lizzie Mizenko | Tomorrow | 12:15 PM | 50 min | BookBook your spot |
SCULPT | Rachel Brown | Tomorrow | 4:00 PM | 50 min | BookBook your spot |
SCULPT | Caitlin Borek | Tomorrow | 8:30 PM | 50 min | BookBook your spot |
SCULPT | Katherine Acosta | Fri | 12:15 PM | 50 min | BookBook your spot |
SCULPT | Caitlin Borek | Fri | 2:30 PM | 50 min | BookBook your spot |